HELPING YOU BECOME HAPPIER, HEALTHIER, FITTER, AND STRONGER
Hi, I'm Adam. Welcome to Mr D's Fitness!
I help men and women over 40 become happier, healthier, fitter, and stronger while working around career and family life.
I've been a personal trainer since 2015, and I've worked with hundreds of people and coached thousands of sessions in that time.
What are you waiting for? I'm here to help. Put on those trainers, pack your bag, and let's start your fitness journey!
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MY CLIENTS SAY
"From the start, Adam has made me feel welcome, got to know me, and listened to what I wanted to achieve."
Carl Brook
FEATURES
What my services include
ONE-TO-ONE PERSONAL TRAINING SESSIONS
This is your dedicated hour of being coached one-to-one, purely focused on your goals, abilities, and preferences.
BESPOKE NUTRITIONAL SUPPORT
Providing you with the nutritional tools, education, and advice based on your goals to ensure nutrition is easier than ever.
BESPOKE TRAINING PROGRAMME
A bespoke training programme designed around your schedule, your preferences, and your goals.
WEEKLY CHECK-INS
Assessing your progress every single week and adjusting things to ensure we're getting the best results for you and your lifestyle.
DIRECT COMMUNICATION
I'm a DM away; whether it's an unexpected meal out, you've missed a workout, or you just need a pick-me-up, I'm there.
ACCESS TO 70+ YOGA, PILATES, MOBILITY, AND MEDITATION VIDEOS
Help improve mobility, flexibility, and recovery, as well as reduce stress and aid relaxation.